Nutrition WOD is the premiere destination for CrossFitters seeking professional nutrition advice. Nutrition WOD's coaches have helped hundreds of CrossFit athletes create their own highly successful personalized nutrition plan. But until recently, you had to be local. Now, with the success of NWOD's Personalized Nutrition Profile, all CrossFit athletes can get the same level of coaching their clients have been touting for years.
Want to know what to eat, when to eat, and how much?Answer the four questions below to get your results
Select Gender You Identify With
Select Weight Range
Select Wake Up And Workout Times
Pick the body that most resembles your own
Are you ready to optimize your performance inside and out of the gym?