“I learned how to think about what I'm eating and I gained valuable tools to fashion MY best diet. This is much more useful than just following someone's diet routine. Eating well requires discipline and effort but that should result in being able to make the best decisions for yourself. This program does that, and is interesting and informative all along the way.”
“Amanda has been helping me personalize my nutrition plan for over 5 years and it keeps getting better.”
"I am so grateful to Amanda for teaching me all about nutrition. I had no idea how certain foods affected me and with Amanda's expertise, I am so much healthier. I feel great!"
"Amanda's expertise and guidance has allowed me to lose significant weight and body fat to meet my goals for increased strength, improved energy, and better recovery times. Amanda's help has me in the best shape of my life."